Pregnancy is a journey. Let us give you the roadmap.

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Hi, I’m Diana…

…and we are the PuderBears!

If you have landed on our page, CONGRATULATIONS!!! We imagine you are either expecting or planning the conception of your little cub, and want to learn what you need to know for this marathon called pregnancy! You must be thrilled!

Get ready! We are about to become your pregnancy support team, biggest cheerleaders, and tag team partners on your pregnancy journey!

Think of pregnancy as a marathon that requires a strong mindset, a support team to prepare you for the race, and a cheerleading squad to support you to the finish line! We got you! ♥

Puder Bears Course

GPS For® EXPECTING MOM exactly that – a roadmap of research and our personal experiences for parents who want to better equip themselves during pregnancy and postpartum. We put in hundreds of hours so that you can relax a bit and enjoy the journey! It goes by really fast, trust me! The course will offer you 5 modules with plenty of videos, guides, and checklists to break down our processes. Enjoy!

Introduction

Welcome to GPS for Expecting Moms!

This module will give you a framework for the steps we took in preparation for our baby – choosing the best healthcare coverage and provider, prenatal care, budgeting for your baby, and useful apps to use.

The First Trimester: Pregnancy 101

What Our Mommas Didn’t Share

In this module we share with you what we learned from our prenatal team and what helped us during pregnancy, childbirth, and postpartum regarding hormones, physical and psychological changes, sex drive, nutrition and exercise, as well as birth team.

The Second Trimester

The Roadmap

In this section we will share some of the things we are very happy we sought guidance about and didn’t compromise on. It included the safety and quality of baby and momma products, the essentials to have, managing storage space, and birth classes. We also talk about how we navigated the road of sex & relationship during this trimester.

The Third Trimester

It’s Go Time

In this section, we give you a simple overview on how we prepared to welcome our baby boy. From planning for post-delivery and postpartum, to preparing hospital bags, getting ready for breastfeeding, creating your birth plan and interviewing your pediatrician.

The Fourth Trimester

Expect the Unexpected

In this module we discuss how to embrace the fourth trimester, and how to deal with the physical, emotional and psychological postpartum challenges.

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be empowered

By Your Pregnancy Journey

Step #1

Enroll in GPS for Expecting Moms and join us on this exciting journey!

Enroll

Step #2

Subscribe to our coaching program to receive ongoing support!

SUBSCRIBE

Step #3

Refer a friend or family member so that you can pay it forward to others!

REFER

“These courses changed my life! When I found out that I was pregnant, I was terrified. I had no idea how I was going to get through the pregnancy process until I was told about the PuderBears courses. I finally had a built in support system and I learned so much to help me get through the process with a smile on my face.”

– Haley Smith | Fort Lauderdale, FL

Feeling Overwhelmed by Pregnancy?

Looking for additional guidance and support during your pregnancy on choosing your medical team, accessing a carefully curated list of online pregnancy, birth, breastfeeding, and postpartum resources?

For the low price of $19.99, you can have unlimited access to our professional coaching and receive individualized attention that will help you get through and enjoy your pregnancy!